Healthy your Life

A HEALTHY MAN HAS A HUNDRED WISHES, A SICK MAN HAS ONLY ONE.

one heart

The worst in the business world is the situation of no decision.

Smile

KNOWLEDGE AND SKILLS ARE TOOLS, THE WORKMAN IS CHARACTER.

Change for Life

eat well, move more, life longer

Welcome Heart

A MEDICAL DOCTOR MAKES ONE HEALTHY, THE NATURE CREATES THE HEALTH.

Sunday, December 18, 2011

Carotid Endarterectomy

Carotid endarterectomy, or CEA, is surgery to remove plaque from the carotid arteries. These are the two large arteries on each side of your neck. They supply oxygen-rich blood to your brain.
CEA is used to prevent stroke, or “brain attack,” in people who have carotid artery disease. Carotid artery disease occurs when plaque builds up in the carotid arteries.
Plaque is made up of fat, cholesterol, calcium, and other substances found in the blood. Over time, plaque hardens and narrows the arteries. This limits or blocks the flow of oxygen-rich blood to your brain, which can lead to a stroke.

Thursday, December 15, 2011

Getting Back into Your Life after a Heart Attack

How soon can I return to my regular activities?
The amount of activity you can do after a heart attack will be based on the condition of your heart. Your doctor will work with you to develop a recovery plan. Most people can return to work and the activities they enjoy within a few months of having a heart attack. Others may have to limit their activity if the heart muscle is very weak.
You will need to start slowly. For the first few days after your heart attack, you may need to rest and let your heart heal. As your heart heals, you’ll be ready to start moving around again. A few days after your heart attack, your doctor may want you to move around more. You may do stretching exercises and get up and walk. You’ll then slowly become more active based on advice from your doctor.

Wednesday, December 7, 2011

Post stroke Rehabilitation

        In the United States more than 700,000 people suffer a stroke each year, and approximately two thirds of these individuals survive and require rehabilitation. The goals of rehabilitation are to help survivors become as independent as possible and to attain the best possible quality of life. Even though rehabilitation does not “cure” stroke in that it does not reverse brain damage, rehabilitation can substantially help people achieve the best possible long-term outcome.